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	<title>How to Gain Weight Fast &#124;Build Muscle Fast &#187; Personal Trainer</title>
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	<description>How to Gain Weight Fast &#124;Build Muscle Fast</description>
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		<title>Why excess abdominal fat is more DEADLY than you think</title>
		<link>http://fast-muscle-gain.com/470/why-excess-abdominal-fat-is-more-deadly-than-you-think/</link>
		<comments>http://fast-muscle-gain.com/470/why-excess-abdominal-fat-is-more-deadly-than-you-think/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 04:59:25 +0000</pubDate>
		<dc:creator>Eli</dc:creator>
				<category><![CDATA[Experts Articles]]></category>
		<category><![CDATA[six pack Abs]]></category>
		<category><![CDATA[Vince Delmonte Articles]]></category>
		<category><![CDATA[Abdomen]]></category>
		<category><![CDATA[Abdominal Muscles]]></category>
		<category><![CDATA[Appearance]]></category>
		<category><![CDATA[Beer Belly]]></category>
		<category><![CDATA[Dangerous Risk]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Disease Diabetes]]></category>
		<category><![CDATA[Excess Body]]></category>
		<category><![CDATA[fat loos]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[Health Risk Factors]]></category>
		<category><![CDATA[Health Science]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[How To Get Six Pack Abs]]></category>
		<category><![CDATA[mike Geary]]></category>
		<category><![CDATA[Nutrition Specialist]]></category>
		<category><![CDATA[Organs]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Risk Factor]]></category>
		<category><![CDATA[Serious Health]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[the truth about abs]]></category>
		<category><![CDATA[Vanity Issue]]></category>
		<category><![CDATA[Visceral Fat]]></category>

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		<description><![CDATA[Below is an article contributed by Mike Geary, the founder of TruthAboutAbs.com.  I thought this was an important topic to share with you because the reality is that most people simply don&#8217;t realize how dangerous their excess abdominal fat really is to their health. The Hidden Dangers of Your Excess Abdominal Fat &#8211; It&#8217;s More [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Weight Gain Workout that works</title>
		<link>http://fast-muscle-gain.com/409/weight-gain-workout-that-works/</link>
		<comments>http://fast-muscle-gain.com/409/weight-gain-workout-that-works/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 03:00:57 +0000</pubDate>
		<dc:creator>Eli</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[Muscle Gain]]></category>
		<category><![CDATA[Biceps]]></category>
		<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Body Fat]]></category>
		<category><![CDATA[Bodybuilding Program]]></category>
		<category><![CDATA[Bodybuilding Workout]]></category>
		<category><![CDATA[Bodybuilding Workouts]]></category>
		<category><![CDATA[Fitness Instructor]]></category>
		<category><![CDATA[how to gain muscle fast]]></category>
		<category><![CDATA[Muscle And Fitness]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Pecs]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Striations]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<category><![CDATA[Workout Plan]]></category>
		<category><![CDATA[Workout Program]]></category>

		<guid isPermaLink="false">http://fast-muscle-gain.com/?p=409</guid>
		<description><![CDATA[Working out is very important when it comes to building your body.  That is, getting the build that you want, including those well-toned pecs and well-defined biceps.  However, how can you make the most out of working out?  Well, here are a few tips for you to make use of.   When you start body building, [...]]]></description>
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		<title>Get a Bodybuilding Personal Trainer</title>
		<link>http://fast-muscle-gain.com/392/get-a-bodybuilding-personal-trainer/</link>
		<comments>http://fast-muscle-gain.com/392/get-a-bodybuilding-personal-trainer/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 12:07:02 +0000</pubDate>
		<dc:creator>Eli</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[Muscle Gain]]></category>
		<category><![CDATA[Body Builder]]></category>
		<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Bodybuilding Workout]]></category>
		<category><![CDATA[Health Complications]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[muscle building training]]></category>
		<category><![CDATA[Personal Body]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Professional Trainer]]></category>
		<category><![CDATA[Progrom]]></category>
		<category><![CDATA[Workout Program]]></category>
		<category><![CDATA[Workout Regime]]></category>

		<guid isPermaLink="false">http://fast-muscle-gain.com/?p=392</guid>
		<description><![CDATA[If you want to become a body builder either by profession or for passion you have to employ a personal body building trainer to achieve your goal in the right way. You can see faster results and your efforts can be regularized if you have a professional trainer to design a bodybuilding workout progrom for [...]]]></description>
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