[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ]
Lies and more lies.
I’m sad to see the media jumping on the dangerous bandwagon they have chosen to hitch their star to.
And the star that is suffering the most is not Michael Jackson:
It’s you.
Let me explain.
When a celebrity passes away the world takes notice.
And the world of the media often grabs ahold of whatever they can to keep the buzz alive.
Early this week they grabbed something they shouldn’t have…
… and I responded.
–>>Get 7 minute Muscle Half off <<–
The media pulled in some “expert” to suggest that Michael Jackson’s untimely death may have been due to…
… ready?
“Working out too much at middle-age.”
Oh, brother.
Watch my video and see the other lies as well…
… plus the truth.
Not from me… from the scientific community and from real facts.
Here’s a hint:
Working out “more” intense, but “shorter” can save you from a heart attack when you’re over 40.
And no matter your age it can take the stubborn bodyfat off.
–>>Get 7 minute Muscle Half off <<–
Popularity: 13% [?]
NICELY DONE!
MJ’s death is not the first time we’ve seen this kind of out-of-control, random, hysterical speculation from the media. Sometimes it seems that in the race for ratings and the pressure to fill every second of airtime with “expertise”, they will put a microphone on anyone. And the web-based media outlets aren’t any better. If I had a dime for every quack who wrote an article badmouthing cardio or anything that dares to criticize the average sedentary American’s lifestyle, I could buy my own media empire.
thanks for the information. I am a middle aged woman and what has really kept me from exercising is the fact that I thought that you had to work out 30 min add straight. I will try to do a work out at least 7 mins a day.