http://fast-muscle-gain.com/429/post-workout-nutrition-get-it-right/ How to Gain Weight Fast |Build Muscle Fast Wed, 10 Aug 2011 14:33:48 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://fast-muscle-gain.com/429/post-workout-nutrition-get-it-right/comment-page-1/#comment-1732 aruna Fri, 01 May 2009 13:15:31 +0000 http://fast-muscle-gain.com/?p=429#comment-1732 The post exercise nutrition aspect is generally ignored by many of us. Indeed nutrition is an important fact in muscle building so this post does bring out its importance of it after the exercises. Spread awareness. The post exercise nutrition aspect is generally ignored by many of us. Indeed nutrition is an important fact in muscle building so this post does bring out its importance of it after the exercises. Spread awareness.

]]> http://fast-muscle-gain.com/429/post-workout-nutrition-get-it-right/comment-page-1/#comment-1270 PTC Watch Thu, 16 Apr 2009 15:32:09 +0000 http://fast-muscle-gain.com/?p=429#comment-1270 Thank you for the advice, like every one here I have been asking what better food to eat after work out. Would love to read more of your future articles. Thank you for the advice, like every one here I have been asking what better food to eat after work out. Would love to read more of your future articles.

]]> http://fast-muscle-gain.com/429/post-workout-nutrition-get-it-right/comment-page-1/#comment-852 shankar Sat, 04 Apr 2009 05:33:51 +0000 http://fast-muscle-gain.com/?p=429#comment-852 thanks for your valuable advice.. i'm going to start doing exercise at my home... i hope your advice will help me a lot... thanks for your valuable advice..
i’m going to start doing exercise at my home…
i hope your advice will help me a lot…

]]> http://fast-muscle-gain.com/429/post-workout-nutrition-get-it-right/comment-page-1/#comment-835 KayD Fri, 03 Apr 2009 18:39:29 +0000 http://fast-muscle-gain.com/?p=429#comment-835 Thanks for the great information. I\'m just getting started in my workout routine and wasn\'t sure what to eat after I workout this helps a lot. Will keep watching for more help like this. Thanks for the great information. I\’m just getting started in my workout routine and wasn\’t sure what to eat after I workout this helps a lot. Will keep watching for more help like this.

]]> http://fast-muscle-gain.com/429/post-workout-nutrition-get-it-right/comment-page-1/#comment-792 melloje Wed, 01 Apr 2009 11:07:22 +0000 http://fast-muscle-gain.com/?p=429#comment-792 I'm so glad that you specified whey protein. I find soy protein tends to make me tired and feel "spacey," if that makes any sense. I’m so glad that you specified whey protein. I find soy protein tends to make me tired and feel “spacey,” if that makes any sense.

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