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	<title>Comments on: Improve your Weakest Muscle  Group</title>
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	<link>http://fast-muscle-gain.com/179/improve-your-weakest-muscle-group/</link>
	<description>How to Gain Weight Fast &#124;Build Muscle Fast</description>
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		<title>By: praveen</title>
		<link>http://fast-muscle-gain.com/179/improve-your-weakest-muscle-group/comment-page-1/#comment-2971</link>
		<dc:creator>praveen</dc:creator>
		<pubDate>Fri, 12 Jun 2009 03:01:15 +0000</pubDate>
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		<description>Im very intersted in building my week muscles but till now i havent got a idea for it.this blog gave me wonderfull idea about it.im very thankfull for this blog.</description>
		<content:encoded><![CDATA[<p>Im very intersted in building my week muscles but till now i havent got a idea for it.this blog gave me wonderfull idea about it.im very thankfull for this blog.</p>
]]></content:encoded>
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	<item>
		<title>By: lee</title>
		<link>http://fast-muscle-gain.com/179/improve-your-weakest-muscle-group/comment-page-1/#comment-2848</link>
		<dc:creator>lee</dc:creator>
		<pubDate>Tue, 02 Jun 2009 12:55:24 +0000</pubDate>
		<guid isPermaLink="false">http://fast-muscle-gain.com/?p=179#comment-2848</guid>
		<description>Fine information with a lot of tips and really useful in strengthening the week muscles . Very excellent topic for the body building  people  .</description>
		<content:encoded><![CDATA[<p>Fine information with a lot of tips and really useful in strengthening the week muscles . Very excellent topic for the body building  people  .</p>
]]></content:encoded>
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	<item>
		<title>By: pavan</title>
		<link>http://fast-muscle-gain.com/179/improve-your-weakest-muscle-group/comment-page-1/#comment-2802</link>
		<dc:creator>pavan</dc:creator>
		<pubDate>Mon, 01 Jun 2009 07:28:23 +0000</pubDate>
		<guid isPermaLink="false">http://fast-muscle-gain.com/?p=179#comment-2802</guid>
		<description>This article gives the lot of information about the develop your weakest muscle.These are great ways to improve the weakest muscle.I learned lot of information thanks for giving.</description>
		<content:encoded><![CDATA[<p>This article gives the lot of information about the develop your weakest muscle.These are great ways to improve the weakest muscle.I learned lot of information thanks for giving.</p>
]]></content:encoded>
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		<title>By: Anil</title>
		<link>http://fast-muscle-gain.com/179/improve-your-weakest-muscle-group/comment-page-1/#comment-2738</link>
		<dc:creator>Anil</dc:creator>
		<pubDate>Sat, 30 May 2009 09:07:04 +0000</pubDate>
		<guid isPermaLink="false">http://fast-muscle-gain.com/?p=179#comment-2738</guid>
		<description>It is very nice article.Thank you for giving a lot of information about how to build up the muscle.I learned a lot.</description>
		<content:encoded><![CDATA[<p>It is very nice article.Thank you for giving a lot of information about how to build up the muscle.I learned a lot.</p>
]]></content:encoded>
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	<item>
		<title>By: Jujubes</title>
		<link>http://fast-muscle-gain.com/179/improve-your-weakest-muscle-group/comment-page-1/#comment-2629</link>
		<dc:creator>Jujubes</dc:creator>
		<pubDate>Wed, 27 May 2009 06:11:43 +0000</pubDate>
		<guid isPermaLink="false">http://fast-muscle-gain.com/?p=179#comment-2629</guid>
		<description>This article is very inspiring...I learned a lot of good key points and will be passing this info onto  friends and family.Thanks !!!</description>
		<content:encoded><![CDATA[<p>This article is very inspiring&#8230;I learned a lot of good key points and will be passing this info onto  friends and family.Thanks !!!</p>
]]></content:encoded>
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	<item>
		<title>By: ram</title>
		<link>http://fast-muscle-gain.com/179/improve-your-weakest-muscle-group/comment-page-1/#comment-2625</link>
		<dc:creator>ram</dc:creator>
		<pubDate>Wed, 27 May 2009 04:02:42 +0000</pubDate>
		<guid isPermaLink="false">http://fast-muscle-gain.com/?p=179#comment-2625</guid>
		<description>The article is interesting about how to develop or build up the muscle. It is more useful for the adults. There are many detail information about how to improve weakest muscle.</description>
		<content:encoded><![CDATA[<p>The article is interesting about how to develop or build up the muscle. It is more useful for the adults. There are many detail information about how to improve weakest muscle.</p>
]]></content:encoded>
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	<item>
		<title>By: james</title>
		<link>http://fast-muscle-gain.com/179/improve-your-weakest-muscle-group/comment-page-1/#comment-2566</link>
		<dc:creator>james</dc:creator>
		<pubDate>Mon, 25 May 2009 16:12:32 +0000</pubDate>
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		<description>I got a lot of information out of this article.  </description>
		<content:encoded><![CDATA[<p>I got a lot of information out of this article.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: riyaz</title>
		<link>http://fast-muscle-gain.com/179/improve-your-weakest-muscle-group/comment-page-1/#comment-2424</link>
		<dc:creator>riyaz</dc:creator>
		<pubDate>Thu, 21 May 2009 11:14:41 +0000</pubDate>
		<guid isPermaLink="false">http://fast-muscle-gain.com/?p=179#comment-2424</guid>
		<description>A must read article for the people who care about their physical personalities and interested in muscle building.  Further more improve your weakest muscle and eat healthy</description>
		<content:encoded><![CDATA[<p>A must read article for the people who care about their physical personalities and interested in muscle building.  Further more improve your weakest muscle and eat healthy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jay</title>
		<link>http://fast-muscle-gain.com/179/improve-your-weakest-muscle-group/comment-page-1/#comment-2381</link>
		<dc:creator>jay</dc:creator>
		<pubDate>Wed, 20 May 2009 04:46:42 +0000</pubDate>
		<guid isPermaLink="false">http://fast-muscle-gain.com/?p=179#comment-2381</guid>
		<description>These are great ways to build up muscle.  Do you have any tips on when and what to eat to avoid fatigue when working out?</description>
		<content:encoded><![CDATA[<p>These are great ways to build up muscle.  Do you have any tips on when and what to eat to avoid fatigue when working out?</p>
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